Cashew-Coconut Crusted Chicken | Easy Weekday Meal | Whole 30 Friendly - YouTube barb's fav foods

Cashew-Coconut Crusted Chicken | Whole 30 Friendly Hi Everyone, welcome back to my channel! Today we’re making one of my own recipes, Cashew, coconut crusted chicken. This is a perfect weekday meal because it’s quick but delicious For those of you on the whole 30 with a quick modification (I'll show you where in the video) this is also something you can enjoy. Another thing I like about this recipe is that it’s a crust without having to do all those traditional breading techniques. ++++++++++++++ Ingredient list 2 large chicken breasts ⅓ cup shredded unsweetened coconut 1 Cup unsalted roasted cashews Salt + pepper (to season) ½ teaspoon chili powder ½ teaspoon salt ½ teaspoon pepper ¼ cup maple syrup or honey ½ teaspoon garlic powder Juice of ½ lemon Basil - few sprigs for garnish 1. Crush the coconut and cashews into crumb size pieces using either a freezer bag with a rolling pin or a food processor on the pulse setting (watch not to turn into dust 2. Season the coconut and cashew mixture with the salt, pepper, chili powder, and garlic powder. Mix with your hands then transfer to a shallow plate and put aside 3. Create cutlets from the chicken breast by cutting them width wise Put the cutlets between two pieces of cling wrap and use a rolling pin to flatten slightly 4. Season the chicken lightly with salt and pepper 5. Have a cookie sheet nearby, place the chicken on the coconut/cashew and coat to adhere 6. Cook on medium-high heat in 2-3 tablespoons of oil (vary depending on the pan size) 7. Cook roughly 2-3 mins per side or until the chicken is golden brown 8. Set the Oven to broil 9. Drizzle with maple syrup and lemon and place in the oven until bubbly (approx 3-5 mins) 10. Garnish with torn basil and whole cashews. Done! FOLLOW ME: Instagram: https://www.instagram.com/barbsfavfoods/ Facebook: https://www.facebook.com/barbsfavfoods/

Cashew-Coconut Crusted Chicken | Easy Weekday Meal | Whole 30 Friendly - YouTube
7 Likes	7 Dislikes
653 views views	105 followers
How-to & Style	Upload TimePublished on 5 Apr 2019

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