perfect kettlebell swing form Kettlebell Windmill : Low Side

This videos shows you how to progress into a kettlebell windmill. Start with the weight on the low side arm before progressing to the upper above head arm.

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Please watch: "50 rep set of Double 106lb Suitcase Style Kettlebell Swings"
https://www.youtube.com/watch?v=k85w5...
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perfect kettlebell swing form Kettlebell Windmill : Low Side
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How-to & Style	Upload TimePublished on 14 Nov 2017

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