perfect kettlebell swing form Kettlebell Flip Swing Demo in Slow Motion

A slowed down video of repetitive kettlebell flips. I love these and implement them, as you CANNOT GET LAZY and they are incredible for focus.

I Will post a link to the normal video on this channel soon.

32kg kettlebell flips. just a few

50 reps of these is a tough thing to do.

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Please watch: "50 rep set of Double 106lb Suitcase Style Kettlebell Swings"
https://www.youtube.com/watch?v=k85w5...
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perfect kettlebell swing form Kettlebell Flip Swing Demo in Slow Motion
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How-to & Style	Upload TimePublished on 7 Jul 2018

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